ZA 19 okt  |  09.30 - 17.00 uur

Neigong  verwijst naar een reeks interne veranderingen die een beoefenaar doormaakt bij het volgen van het pad naar Dao, te bereiken door oefeningen zoals Qigong of tai chi. Voertaal Engels.

Nei Gong, or "internal skill", is a Chinese practice of inner cultivation with roots in Daoism and alchemical training. It is a systematic method aimed at optimizing the functioning of the "three bodies of humanity" (physical, energetic, and mental) through a step-by-step process that begins with the physical body to prepare it for energetic practices. The practice focuses on developing the lower Dan Tian, a central energy storage area, to rejuvenate the body's energy and make it vibrant and active. This development allows for the harmonious flow of Qi (energy)throughout the body. 

• Kulsoom is a certified Chinese Medicine practitioner. 
• Avinash has a deep interest in spirituality and self-mastery, which led him to Lotus Nei Gong. 
• The couple’s personal studies include Nei Gong, Yang style taijiquan, and alchemy

The workshop will be taught in English.