ZO 10 nov | 08.45 - 13.00 uur
English guided Mini-Retreat Meditation & Yoga| Sunday morning 10 Nov.| Haarlem city center
- Mindfulness Centrum Haarlem | Alexandra Pils
- 33,00
Retreat yourself, unplug and embrace a morning filled with relaxation and me-time during our Mini-Silent-Meditation retreat. Experience meditations, easy accessible yoga-stretches for all ages, but also plenty of pauzes doing nothing to feel the profound impact on your mind and nervous system.
Why in silence? To detach your mind from a huge amount of stimuli. Which is a great chance to reach a deeper form of relaxation.
Our retreat takes place at the Mindfulness Centrum Haarlem. It is guided by Alexandra Pils in English, a certified teacher in mindfulness with many years of experience.
All exercises are guided with instructions in English, while the group remains still.
VENUE:
Location: Mindfulness Centrum Haarlem / Entrance @HOF20
Address: Begijnhof 20, 2011 HE Haarlem (10min. walk from central station Haarlem)
Date 10 November 2024 (Sunday morning)
Time 8.45/9.00am -13.00pm
Ticket: €33,-
Language: Guided in English language = teacher is talking
Teacher: Alexandra Pils certified mindfulness trainer (06-1025 0077)
More Information:
https://www.mindfulnesscentrumhaarlem.nl/aanbod/silent-meditation-retreat
- HOF20 / Mindfulness Centrum Haarlem
Begijnhof 20
2011 HE Haarlem
- Alexandra Pils
