WO 05 mrt  |  18.15 - 20.45 uur

'the Art of Rest'

Experience Deep Relaxation with a Restorative Yoga Course! 
Feeling stressed, tired, or in need of some "me-time"? Discover the art of letting go with this Restorative Yoga Course—a gentle yet transformative practice designed to melt away tension and rejuvenate your body and mind.

Join me for 4 evenings of 2.5-hour workshops, each designed to guide you into deeper states of relaxation and peace. With ample time to explore each pose and technique, you’ll feel the stress melt away as you sink into the experience. 

What You’ll Experience:

• Deep Relaxation
• Mindful Breathing
• Stress Relief
• Learn and Grow
• Develop a Home Practice

Why choose Restorative Yoga with Fiona? This course is perfect for those looking to slow down, relieve tension, and cultivate inner peace. I bring my experience of studying with Judith Hanson Lasater, a renowned expert in restorative yoga, to ensure that each session is deeply nourishing and effective. It’s a wonderful way to reconnect with yourself, nourish your body, and find clarity in a fast-paced world.